I have never been a runner. As long as I can remember, it hasn't been my strong point. My peak was probably in middle school when I ran a 6:35 mile. In high school the best I could do was about 9:30, and only about 1 mile tops. In college, my athletic friend tried to teach me by going for a typical jog, but I had to stop after only a block due to cramping in my stomach.
I tried running today and I can only make it about 1/4 mile. I get winded very quickly and my shoulders start to ache. I can bike a long distance, so physical endurance isn't necessarily my issue. My form just sucks that bad. My feet slam down with every step and it's a very uncomfortable experience. It probably looks hilarious. I kind of assumed humans were designed to know how to run, but clearly I don't get it.
What should I do? Accept it as fate and never run from the cops? Anyone else have the same issue?
I tried running today and I can only make it about 1/4 mile. I get winded very quickly and my shoulders start to ache. I can bike a long distance, so physical endurance isn't necessarily my issue. My form just sucks that bad. My feet slam down with every step and it's a very uncomfortable experience. It probably looks hilarious. I kind of assumed humans were designed to know how to run, but clearly I don't get it.
What should I do? Accept it as fate and never run from the cops? Anyone else have the same issue?
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